Explore Our Coaching Options
Coaching to Heal Your Relationship with Food
Find the Right Coaching Plan to Help You End Your Food & Eating Struggles
Option 1
Build & Sustain Your Eating Free Journey
8-Week Eating Free Coaching Programme
Eight 50-Minute Weekly Sessions
Individual Coaching
Option 2
Build Your Eating Free Journey
4-Week Eating Free Coaching Programme
Four 50-Minute Weekly Sessions
Individual Coaching
Option 3
Building Blocks to Inspire or Revitalise Your Eating Free Journey
One-Hour Session
Individual and/or Group Coaching
Eating Free Coaching
Empathy-led
Self-care first
No rules
No diets
A new way to eat & live
Your pace. Your process.
If you’re struggling with food, eating, or body image or if you have an eating disorder – seeking help early is important.
Eating troubles and eating disorders can be treated, and early support can make a meaningful difference.
It may help prevent these struggles from becoming more severe and can limit the progression of an eating disorder.
If you need support but find Eating Free’s coaching fees challenging, please reach out. We can work out a price that fits your current financial situation.